Reclaim
Reclaim: Body Confidence & Vitality
Feel Strong, Energised & Comfortable in Your Own Skin—Without the Diet Rollercoaster
Does this sound like you?
You catch your reflection and barely recognise yourself. You’re frustrated, tired, and feel like your body just isn’t cooperating anymore.
You’ve tried every diet out there, but nothing sticks.
You start strong, then life gets in the way, and you ‘fall off the wagon’—again.
You feel like you should know what to do, but actually doing it? That’s another story.
You want to eat well, move more, and feel good in your body, but it all feels so overwhelming.
Imagine this instead…
Waking up feeling energised and in control, knowing exactly what works for your body.
Enjoying meals without guilt or obsession, because you finally trust yourself around food.
Moving in a way that feels good, not like punishment.
Feeling stronger, more confident, and finally free from the ‘start again Monday’ cycle.
That’s exactly what Reclaim is here to help you do.
What is Reclaim?
A 12-week coaching program designed to help you ditch the diet mentality, regain body confidence, and build a lifestyle that works for you—long term.
This isn’t about strict meal plans or punishing workouts. It’s about real-life, flexible changes that actually fit into your busy schedule. Using my Freedom Formula, we’ll create a custom plan that supports your goals—without overwhelm or restriction.
What’s Included:
1 x Deep-Dive Coaching Session (90 min) – A full lifestyle review to understand your needs, struggles, and goals.
6 x 60-Minute Coaching Sessions (bi-weekly) – Personalised support to keep you on track, tweak strategies, and build confidence.
The Reclaim Workbook – A step-by-step guide to track progress, overcome challenges, and make sustainable changes.
Weekly Check-Ins & Accountability Support – To help you stay motivated and work through roadblocks.
Access to the Freedom Formula Resource Library – Nutrition, movement, and mindset resources to support your journey.
Messaging Support Between Sessions – Got a question or wobble? I’m here to help you stay on track.
What You’ll Walk Away With:
✔ A confident, empowered approach to food—no more dieting or second-guessing.
✔ A movement routine you actually enjoy (and stick to).
✔ Better energy, better sleep, and a body that feels like yours again.
✔ A clear, simple plan to maintain your results—without stress or restriction.
Your Investment:
One-time payment: AU$1795
Payment plan available: 4 x payments of AU$448.75
You’re not just investing in a program—you’re investing in you.
Ready to stop starting over?
Click below to secure your spot and start feeling good again.